Pricing and Session Descriptors
All clients, both psychotherapy and mentorship clients, will begin with an initial assessment session. This session is to obtain full background information, assess your current level of functioning and to obtain diagnostic information/create goals together.
Your session time is completely up to you based on how much time your schedule allows or how much you are needing to process.See details below.
Please email me at info@iamredefiningme.com to schedule and move forward.
All sessions are invoiced via PayPal (or a request via Venmo) and all virtual sessions are conducted virtually on a HIPAA compliant platform where you will create an account. Payment is due 24 hours prior to session to secure your session time, if it is NOT received, your session time will be forfeit. See more details below.
If you have NOT had a session within three months, your file will be closed. If you then decide you'd like to return that is welcome, however, please note, you will have to resign/complete all paperwork and you will need to schedule another initial assessment appointment.
If there is a late cancel (not within 24 hours of session time), a $75 cancelation fee will be retained and the rest will be refunded to you. If you fail to attend your session, your entire session fee will be retained. If you do not pay for your session and it is canceled, you will be required to pay a $75 fee before you are able to rebook another appointment. This is separate from a session fee. If there are two failure to shows or late cancels, your file will be closed. *More details in intake paperwork*.
In person sessions are held at my physical location (listed below) and are by appointment only, walk-ins are not accepted.
I Am Redefining Me, LLC
5801 Washington Ave, Suite 99A
Mount Pleasant, WI 53406
* I AM PRIMARILY A SELF-PAY PROVIDER. HOWEVER I AM IN NETWORK WITH SOME INSURANCES SUCH AS AETNA AND ANTHEM BLUE CROSS AND BLUE SHIELD. IT IS NOT A GUARANTEE FOR ALL POLICIES AND IS BILLED THROUGH HEADWAY.*
Now Offering Corporate Lunch & Learns
Supporting employee mental health is no longer a work place initiative- it’s an investment in your people and your organization's success.
Over the past three years, I've had the privilege of partnering with large corporations to deliver engaging, practical Lunch & Learn sessions that help employees better understand and care for their mental well-being. When I was first invited to speak, I experienced a healthy dose of imposter syndrome. But I quickly realized that my clinical expertise, combined with a relatable and down-to-earth approach, was exactly what employees needed. Since then, these sessions have become one of my favorite ways to educate, connect, and empower teams. The positive feedback I have received has been amazing!
Each Lunch & Learn is a dynamic, one-hour presentation designed to spark meaningful conversations while providing practical strategies employees can begin using immediately. Popular topics include preventing burnout, developing healthy coping skills, understanding the locus of control, managing stress, practicing mindfulness, building resilience, and creating sustainable habits that support both personal well-being and professional success.
Participants leave with greater awareness, actionable tools, and the confidence to prioritize their mental health—both in and outside the workplace. Whether you're looking to support employee wellness, strengthen your workplace culture, or provide meaningful professional development, these sessions are customized to meet the unique needs of your organization.
Lunch & Learn sessions are $300.
Included is
A visual presentation
Tangible Tools
Ending with a live Q & A for any follow up questions.
Email me directly for more information!
Schedule NOW!
If you are ready to begin, please email me and provide what you are hoping to address as well as any other pertinent information requested above! I look forward to meeting with you soon!